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5 New and surprising healthy food trends for 2015

2015 is in full swing and if you’re like most Americans, you’re making your health more of a priority. In fact, a recent survey by the organization Family Medicine for America’s Health found that 83 percent of people want to make changes in their diet and exercise habits this year.

Everyone knows a varied, whole foods-based diet has numerous health benefits; but green smoothies, quinoa and salmon everyday can get boring. By trying new foods.... read more

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