Embria Health

More Healthy Days Blog: 5 Gut Boosting Recipes You Need

By Dr. Lisa Metzgar, PhD: 

Adding healthy dips and dressings are a great and tasty way to help benefit your gut bacteria. I find it is much easier to eat healthy when you have great recipes. Here are some easy recipes to help improve gut health and make your meals more interesting.

Yogurt is a great source of... read more


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