Embria Health

More Healthy Days Blog: FODMAP diet... what is that?

By Dr. Lisa Metzgar:

Many people suffer from gut imbalances that can affect their day to day living and their underlying overall health. Symptoms like gas, bloating, abdominal pain, diarrhea, and constipation can range from mild to seriously debilitating Irritable Bowel Syndrome (IBS). Carbohydrates and imbalanced gut bacteria are... read more

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