By Dr. Lisa Metzgar, PhD

Valentine’s Day is the day of love. It is also a great excuse to have a nice glass of wine and eat some yummy chocolate. Good news…there are some redeeming qualities to these Valentine’s vices that can ease some of the guilt of indulging. Of course with most vices, there are healthier choices than others…so why not go for the healthiest options.

Let’s start... read more

Take this 10 question survey for a chance to win a $300 debit gift card!

Start Survey Button


Survey will run January 29, 2016 through February 29, 2016 until 10:00 pm CST.

Winner will be announced on March 2, 2016.

Must be 18 or older to enter and a citizen of the USA to win.

Click here for the official rules.